Day 7. 1 week.
Thanks Everyone for your support this week. My daughter, although very unhappy about her relationship split seems ok today. I have advised her to see a doctor, however she is adamant she doesn't need one and unfortunately she is of the age now that I can't force her to have treatment. I have a friend who used to self harm when she was younger. I am going to ask her to have a chat with my daughter.
I still haven't smoked, so that is a good thing. I still have cravings but remind myself that it is only today that I have to get through. My husband tells me how nice I smell and I feel really clean. He tells me I don't smell like a stale ashtray anymore and that for once he can actually smell my perfume as opposed to a mix of ash and flowers...hmmm nice.
Thanks to all of you for listening to me and offering words of encouragement and hope.